{"id":5147,"date":"2021-11-05T16:17:30","date_gmt":"2021-11-05T15:17:30","guid":{"rendered":"https:\/\/guillermomazariegos.com\/terapia-grupal-transpersonal-barcelona\/"},"modified":"2026-07-13T19:08:03","modified_gmt":"2026-07-13T17:08:03","slug":"terapia-grupal-autoconeixement-barcelona","status":"publish","type":"page","link":"https:\/\/guillermomazariegos.com\/ca\/terapia-grupal-autoconeixement-barcelona\/","title":{"rendered":"Ter\u00e0pia Grupal per a autoconeixement"},"content":{"rendered":"\n<section class=\"gb-element-b082fc38\">\n<div class=\"gb-element-562e0976\">\n<div class=\"gb-element-bd723356\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"columnas-2 gb-element-28c66a13\">\n<div class=\"gb-element-b42d0ae2\">\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\"><strong>QU\u00c8 TROBAR\u00c0S EN LA NOSTRA TER\u00c0PIA GRUPAL?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cada grup ofereix una experi\u00e8ncia diferent, per\u00f2 tots dos comparteixen un mateix prop\u00f2sit: afavorir l&#8217;autoconeixement, integrar cos, emoci\u00f3 i ment, i desenvolupar nous recursos per a viure amb major coher\u00e8ncia, consci\u00e8ncia i pres\u00e8ncia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"#corporal\"><em><strong>Ter\u00e0pia Corporal i Respirat\u00f2ria (6 tallers)<\/strong><\/em><\/a><\/li>\n\n\n\n<li><a href=\"#agresivo\" data-type=\"internal\" data-id=\"#agresivo\"><strong><em>Ter\u00e0pia Gesti\u00f3 Conscient de l&#8217;Impuls Agressiu (formaci\u00f3 anual)<\/em><\/strong><\/a><\/li>\n\n\n\n<li><a href=\"#nosotros\" data-type=\"internal\" data-id=\"#nosotros\"><strong><em>Sobre Nosaltres<\/em><\/strong><\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"473\" class=\"gb-media-d13e114f\" alt=\"\" title=\"terapia-grupal\" src=\"https:\/\/guillermomazariegos.com\/wp-content\/uploads\/2026\/07\/terapia-grupal.jpg\" srcset=\"https:\/\/guillermomazariegos.com\/wp-content\/uploads\/2026\/07\/terapia-grupal.jpg 700w, https:\/\/guillermomazariegos.com\/wp-content\/uploads\/2026\/07\/terapia-grupal-300x203.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\">\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-4e4e65ac\" id=\"corporal\">\n<h2 class=\"wp-block-heading has-text-align-center\">Ter\u00e0pia Corporal i Respirat\u00f2ria<\/h2>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 40%\"><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><strong>Per qu\u00e8 o per a qu\u00e8 un grup de tallers de \u201cTer\u00e0pia Corporal i Respirat\u00f2ria\u201d?<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Aquest treball o tallers neixen de la necessitat de prendre consci\u00e8ncia i aprofundir en els diferents aspectes de l&#8217;\u00e9sser hum\u00e0: el mental, l&#8217;emocional i l&#8217;instintiu (els 3 centres). Per a restablir l&#8217;equilibri tant intern (home\u00f2stasi) com l&#8217;extern, i aix\u00ed millorar la salut de manera hol\u00edstica i aut\u00f2noma.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La base fonamental per a la vida \u00e9s la respiraci\u00f3, juntament amb el cos. I \u00e9s precisament la intenci\u00f3 amb aquesta proposta per a les diferents trobades; comprendre i afavorir la integraci\u00f3 d&#8217;aquestes eines en la vida personal. La Ter\u00e0pia en grup, la respiraci\u00f3 i el cos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Quan parlem de Ter\u00e0pia, ens referim a un proc\u00e9s o conjunt de t\u00e8cniques orientades a <strong>alleujar s\u00edmptomes, tractar o transformar un malestar f\u00edsic<\/strong>, psicol\u00f2gic o emocional, per a afavorir el benestar i la salut de la persona en tots els seus aspectes. <strong>Recuperar la teva capacitat de viure amb major llibertat <\/strong>de manera aut\u00f2noma.<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">La ter\u00e0pia grupal \u00e9s un espai <strong>segur de cura<\/strong>, d&#8217;acompanyament i <strong>transformaci\u00f3 <\/strong>on pots donar-te el perm\u00eds de parar, escoltar-te i posar llum en el que et fa mal o et bloqueja (dificultats). A trav\u00e9s de l&#8217;exploraci\u00f3 personal, el treball corporal i respiratori, et pot ajudar a alliberar c\u00e0rregues, entendre&#8217;t millor, deixar anar tensions i bloquejos per a recuperar el teu benestar personal i social.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"466\" src=\"https:\/\/guillermomazariegos.com\/wp-content\/uploads\/2026\/07\/por-que-terapia-grupal.jpg\" alt=\"\" class=\"wp-image-6903 size-full\" srcset=\"https:\/\/guillermomazariegos.com\/wp-content\/uploads\/2026\/07\/por-que-terapia-grupal.jpg 700w, https:\/\/guillermomazariegos.com\/wp-content\/uploads\/2026\/07\/por-que-terapia-grupal-300x200.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><strong>A qui va dirigida?<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A qualsevol persona que estigui interessada a millorar la seva salut mental, emocional, f\u00edsica i energ\u00e8tica.<\/li>\n\n\n\n<li>Persones amb estr\u00e8s, ansietat, angoixa, baixa autoestima, desconnexi\u00f3, emocions intenses, dols, dificultats en les relacions, crisis, fatiga, dificultats respirat\u00f2ries, etc\u2026<\/li>\n\n\n\n<li>Persones que vulguin aprofundir en un major autoconeixement i consci\u00e8ncia de si.<\/li>\n\n\n\n<li>Persones que vulguin aprendre t\u00e8cniques i recursos per a practicar en qualsevol moment i lloc.<\/li>\n\n\n\n<li>Persones interessades a aconseguir una millor gesti\u00f3 emocional en la seva vida di\u00e0ria.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><strong>Objectius generals<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Facilitar un proc\u00e9s vivencial d&#8217;exploraci\u00f3, consci\u00e8ncia i integraci\u00f3 dels 3 grans centres de percepci\u00f3: ment, emoci\u00f3, instint (budells).<\/li>\n\n\n\n<li>Afavorir la consci\u00e8ncia corporal i la comprensi\u00f3 de les diferents t\u00e8cniques i eines facilitades, per a l&#8217;autogesti\u00f3 emocional i les pr\u00e0ctiques quotidianes.<\/li>\n\n\n\n<li>Enfortir la pres\u00e8ncia i l&#8217;atenci\u00f3 plena, el sistema immunitari i el sistema nervi\u00f3s a trav\u00e9s del patr\u00f3 respiratori.<\/li>\n\n\n\n<li>Alliberar tensions f\u00edsiques i emocionals.<\/li>\n\n\n\n<li>Afermar l&#8217;acte-acceptaci\u00f3 i la cura personal.<\/li>\n\n\n\n<li>Desenvolupar una expressi\u00f3 saludable tant de l&#8217;impuls vital (necessitats i acci\u00f3) com a emocional.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><strong>Qu\u00e8 et portar\u00e0s?<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Adquirir\u00e0s els fonaments b\u00e0sics per a una bona respiraci\u00f3 funcional i comen\u00e7ar a canviar el propi patr\u00f3 respiratori. I la seva import\u00e0ncia per a regular el Sistema Nervi\u00f3s Central, el S. Immunitari i el S. Cardio vascular.<\/li>\n\n\n\n<li>Eines d&#8217;autocura \u00fatils i f\u00e0cils, per a adquirir l&#8217;h\u00e0bit i portar-lo a la pr\u00e0ctica quotidiana.<\/li>\n\n\n\n<li>Major consci\u00e8ncia corporal i del meu m\u00f3n intern, connexi\u00f3 entre ment-cos, i major capacitat respirat\u00f2ria entre altres.<\/li>\n\n\n\n<li>Coneixement dels \u00faltims estudis cient\u00edfics en Neuroci\u00e8ncia i la seva aplicaci\u00f3. Com la respiraci\u00f3 influeix directament en cervell i com possibilita la gesti\u00f3 de les emocions: estr\u00e8s, ansietat, pors, r\u00e0bia, f\u00f2bies, tristesa, timidesa, vergonya, aversi\u00f3, etc\u2026<\/li>\n\n\n\n<li>Coneixement i claredat en com reorientar les teves prioritats vitals.<\/li>\n\n\n\n<li>Major llibertat i expansi\u00f3 interna, per a deixar anar vells patrons de conducta limitants.<\/li>\n<\/ul>\n\n\n\n<section class=\"gb-element-8999a5ad\">\n<h3 class=\"gb-text gb-text-5d32a856\">Programa del Curs<\/h3>\n\n\n\n<div class=\"h2-entre-lineas-icono\">\n<div class=\"gb-text h2-entre-lineas-icono-linea\"><\/div>\n\n\n\n<span class=\"gb-shape gb-shape-f5cd22e0\"><svg viewBox=\"0 0 576 512\" fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\"><path d=\"M568.25 192c-29.04.13-135.01 6.16-213.84 83-33.12 29.63-53.36 63.3-66.41 94.86-13.05-31.56-33.29-65.23-66.41-94.86-78.83-76.84-184.8-82.87-213.84-83-4.41-.02-7.79 3.4-7.75 7.82.23 27.92 7.14 126.14 88.77 199.3C172.79 480.94 256 480 288 480s115.19.95 199.23-80.88c81.64-73.17 88.54-171.38 88.77-199.3.04-4.42-3.34-7.84-7.75-7.82zM287.98 302.6c12.82-18.85 27.6-35.78 44.09-50.52 19.09-18.61 39.58-33.3 60.26-45.18-16.44-70.5-51.72-133.05-96.73-172.22-4.11-3.58-11.02-3.58-15.14 0-44.99 39.14-80.27 101.63-96.74 172.07 20.37 11.7 40.5 26.14 59.22 44.39a282.768 282.768 0 0 1 45.04 51.46z\"><\/path><\/svg><\/span>\n\n\n\n<div class=\"gb-text h2-entre-lineas-icono-linea\"><\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-bd10f512\">\n<div class=\"gb-element-a574cbde\">\n<div class=\"gb-text gb-text-929a4b83\">Taller 0<\/div>\n\n\n\n<h4 class=\"gb-text gb-text-d10d721f\"><strong>Sessi\u00f3 introduct\u00f2ria gratu\u00efta<\/strong><\/h4>\n\n\n\n<div class=\"gb-text gb-text-75acde80\">Una primera trobada per a con\u00e8ixer-nos, resoldre dubtes i experimentar en el cos el que aquest nou cicle de tallers pot oferir i aportar al teu coneixement.<\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-a0e28451\">\n<span class=\"gb-shape gb-shape-9b28f18d\"><svg aria-hidden=\"true\" height=\"1em\" width=\"1em\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg><\/span>\n\n\n\n<div class=\"gb-element-2fb85da8\"><\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-44d3b103\"><\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-179a1f20\">\n<div class=\"gb-element-65cfa9fb\"><\/div>\n\n\n\n<div class=\"gb-element-c08ce353\">\n<span class=\"gb-shape gb-shape-1b8b7fea\"><svg aria-hidden=\"true\" height=\"1em\" width=\"1em\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg><\/span>\n\n\n\n<div class=\"gb-element-75d3aa4e\"><\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-18f2e7a3\">\n<div class=\"gb-text gb-text-8b1a6cfc\">Taller 1<\/div>\n\n\n\n<h4 class=\"gb-text gb-text-589f6b17\"><strong>Respiraci\u00f3, cos i contacte<\/strong><\/h4>\n\n\n\n<div class=\"gb-text gb-text-47f25caf\">PowerPoint, teoria i pr\u00e0ctica, de com \u00e9s una forma apropiada de respirar. I com influeix el patr\u00f3 respiratori en el sistema nervi\u00f3s, en el cervell i el cor.<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-18597c31\">\n<div class=\"gb-element-ccdcc758\">\n<div class=\"gb-text gb-text-c52b6187\">Taller 2<\/div>\n\n\n\n<h4 class=\"gb-text gb-text-212b7304\"><strong>Desbloqueig Corporal i els 3 centres<\/strong><\/h4>\n\n\n\n<div class=\"gb-text gb-text-99044051\">A trav\u00e9s de diferents exercicis, podrem deixar anar les tensions que ens bloquegen. Aix\u00ed facilitar la integraci\u00f3 dels tres centres de percepci\u00f3: ment, emoci\u00f3 i instint.<\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-79b832f1\">\n<span class=\"gb-shape gb-shape-6069ee85\"><svg aria-hidden=\"true\" height=\"1em\" width=\"1em\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg><\/span>\n\n\n\n<div class=\"gb-element-702dee98\"><\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-291b8277\"><\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-842c1a4b\">\n<div class=\"gb-element-878a6781\"><\/div>\n\n\n\n<div class=\"gb-element-89913535\">\n<span class=\"gb-shape gb-shape-80ae0923\"><svg aria-hidden=\"true\" height=\"1em\" width=\"1em\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg><\/span>\n\n\n\n<div class=\"gb-element-fd58a2fc\"><\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-4bd0655e\">\n<div class=\"gb-text gb-text-0184acf0\">Taller 3<\/div>\n\n\n\n<h4 class=\"gb-text gb-text-95d6a946\"><strong>Personalitat i armadura muscular<\/strong><\/h4>\n\n\n\n<div class=\"gb-text gb-text-650ef4d3\">Descobrim com el cos guarda la hist\u00f2ria personal. Comen\u00e7arem a recon\u00e8ixer les defenses, a alliberar tensions i el que ja no necessitem.<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-d5ed75a6\">\n<div class=\"gb-element-b78c051e\">\n<div class=\"gb-text gb-text-734c3f46\">Taller 4<\/div>\n\n\n\n<h4 class=\"gb-text gb-text-895c5203\"><strong>Emocions b\u00e0siques i expressi\u00f3 aut\u00e8ntica<\/strong><\/h4>\n\n\n\n<div class=\"gb-text gb-text-4536f929\">Con\u00e8ixer i prendre consci\u00e8ncia de les diferents emocions. Aprendrem com donar-los espai, expressi\u00f3 i com comen\u00e7ar a gestionar-les amb seguretat i pres\u00e8ncia.<\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-2c2e941c\">\n<span class=\"gb-shape gb-shape-c6d27999\"><svg aria-hidden=\"true\" height=\"1em\" width=\"1em\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg><\/span>\n\n\n\n<div class=\"gb-element-f0c6e481\"><\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-536a3e14\"><\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-87c0b82c\">\n<div class=\"gb-element-5513b0d7\"><\/div>\n\n\n\n<div class=\"gb-element-8cd8df4d\">\n<span class=\"gb-shape gb-shape-3245e017\"><svg aria-hidden=\"true\" height=\"1em\" width=\"1em\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg><\/span>\n\n\n\n<div class=\"gb-element-5252635b\"><\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-7a1ca701\">\n<div class=\"gb-text gb-text-f0d4fcd8\">Taller 5<\/div>\n\n\n\n<h4 class=\"gb-text gb-text-87c4d54a\"><strong>Agressivitat i Instint Vital<\/strong><\/h4>\n\n\n\n<div class=\"gb-text gb-text-49d37228\">Reconnectar amb la for\u00e7a, el poder, l&#8217;impuls de vida o l&#8217;instint. I com aprofitar aquesta energia per a protegir-me i poder posar l\u00edmits des d&#8217;un lloc sa i conscient.<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-39369a65\">\n<div class=\"gb-element-f62b558f\">\n<div class=\"gb-text gb-text-335225c5\">Taller 6<\/div>\n\n\n\n<h4 class=\"gb-text gb-text-a0f9a009\"><strong>Massatge PSI i contacte terap\u00e8utic<\/strong><\/h4>\n\n\n\n<div class=\"gb-text gb-text-ed21bdff\">Explorem el contacte i la intervenci\u00f3 corporal com a via de connexi\u00f3 i pres\u00e8ncia. El massatge *PSI (Psicosom\u00e0tic Integratiu) ens permet arribar a l&#8217;altre des del respecte i l&#8217;escolta corporal.<\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-75342626\">\n<span class=\"gb-shape gb-shape-bcaa5e73\"><svg aria-hidden=\"true\" height=\"1em\" width=\"1em\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg><\/span>\n<\/div>\n\n\n\n<div class=\"gb-element-e89b38a1\"><\/div>\n<\/div>\n<\/section>\n<\/div>\n\n\n\n<div class=\"gb-element-1ef4815d\" id=\"agresivo\">\n<h2 class=\"wp-block-heading has-text-align-center\"><strong><br><\/strong>Ter\u00e0pia gesti\u00f3 conscient de l&#8217;impuls agressiu<\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:40% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"466\" src=\"https:\/\/guillermomazariegos.com\/wp-content\/uploads\/2026\/07\/terapia-grupal-impulso-agresivo.jpg\" alt=\"\" class=\"wp-image-6921 size-full\" srcset=\"https:\/\/guillermomazariegos.com\/wp-content\/uploads\/2026\/07\/terapia-grupal-impulso-agresivo.jpg 700w, https:\/\/guillermomazariegos.com\/wp-content\/uploads\/2026\/07\/terapia-grupal-impulso-agresivo-300x200.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading has-text-align-center\"><strong>Qu\u00e8 \u00e9s aquesta formaci\u00f3?<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">En la nostra cultura, l&#8217;impuls agressiu sol associar-se exclusivament amb viol\u00e8ncia o mal, vivint-se de manera desbordada o, per contra, inhibida.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No obstant aix\u00f2, des de diferents corrents de la psicoter\u00e0pia corporal i humanista, l&#8217;impuls agressiu s&#8217;ent\u00e9n com una <strong>expressi\u00f3 natural de l&#8217;energia vital<\/strong>: la for\u00e7a que permet passar a l&#8217;acci\u00f3, afirmar-se, posar l\u00edmits, diferenciar-se i protegir el que \u00e9s propi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En moltes formacions terap\u00e8utiques, el treball amb l&#8217;impuls agressiu queda dilu\u00eft o tractat de manera indirecta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aquesta formaci\u00f3 neix de la necessitat d&#8217;abordar-ho de manera directa i estructurada:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Integrar <\/strong>l&#8217;impuls agressiu com a energia vital.<\/li>\n\n\n\n<li><strong>Diferenciar <\/strong>agressivitat i viol\u00e8ncia.<\/li>\n\n\n\n<li><strong>Aprendre <\/strong>a sostenir el conflicte sense ruptura.<\/li>\n\n\n\n<li><strong>Transformar <\/strong>la r\u00e0bia en direcci\u00f3 i claredat.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Proposem un recorregut terap\u00e8utic i vivencial per a recon\u00e8ixer, comprendre i gestionar el propi impuls agressiu de manera conscient, encarnada i responsable.<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">No es tracta d&#8217;eliminar-ho, sin\u00f3 d&#8217;integrar-ho i convertir-ho en una for\u00e7a disponible per al l\u00edmit, el vincle i la vida.<\/p>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><strong>A qui va dirigida aquesta formaci\u00f3?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Aquesta formaci\u00f3 est\u00e0 dirigida a persones adultes que desitgen aprofundir en la seva relaci\u00f3 amb l&#8217;impuls agressiu, ja sigui perqu\u00e8 l&#8217;expressen de manera excessiva o perqu\u00e8 el mantenen inhibit o desconnectat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Est\u00e0 especialment indicada per a persones que:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tenen dificultat per a posar l\u00edmits clars sense culpa o por.<\/li>\n\n\n\n<li>Viuen la r\u00e0bia com una cosa perillosa, desbordant o prohibit.<\/li>\n\n\n\n<li>Es reconeixen en patrons d&#8217;agressi\u00f3 passiva, o reactiva.<\/li>\n\n\n\n<li>Desitgen transformar la seva manera de gestionar els conflictes.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Tamb\u00e9 est\u00e0 dirigida a terapeutes i professionals de l&#8217;acompanyament que vulguin integrar el treball amb l&#8217;impuls agressiu en la seva pr\u00e0ctica.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No \u00e9s necess\u00e0ria experi\u00e8ncia terap\u00e8utica pr\u00e8via. S\u00ed comprom\u00eds i disposici\u00f3 a sostenir un proc\u00e9s anual.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><strong>Estructura i Format<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">La formaci\u00f3 t\u00e9 una durada anual i s&#8217;organitza en deu tallers mensuals i un *stage residencial final.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Format de cada taller:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Divendres \u00b7 Sessi\u00f3 en l\u00ednia #18:00-#20:00 de preparaci\u00f3 i enquadri<\/li>\n\n\n\n<li>Dissabte \u00b7 Presencial #10:00\u2013#14:00 i #16:00\u2013#20:00<\/li>\n\n\n\n<li>Domingo \u00b7 *Presencial #10:00\u2013#14:00<\/li>\n\n\n\n<li>Dijous seg\u00fcent \u00b7 Sessi\u00f3 en l\u00ednia d&#8217;integraci\u00f3 (2 hores)<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<section class=\"gb-element-01c181c3\">\n<h3 class=\"gb-text gb-text-3eeb1315\">Programa de la Formaci\u00f3<\/h3>\n\n\n\n<div class=\"h2-entre-lineas-icono\">\n<div class=\"gb-text h2-entre-lineas-icono-linea\"><\/div>\n\n\n\n<span class=\"gb-shape gb-shape-0f40004b\"><svg viewBox=\"0 0 576 512\" fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\"><path d=\"M568.25 192c-29.04.13-135.01 6.16-213.84 83-33.12 29.63-53.36 63.3-66.41 94.86-13.05-31.56-33.29-65.23-66.41-94.86-78.83-76.84-184.8-82.87-213.84-83-4.41-.02-7.79 3.4-7.75 7.82.23 27.92 7.14 126.14 88.77 199.3C172.79 480.94 256 480 288 480s115.19.95 199.23-80.88c81.64-73.17 88.54-171.38 88.77-199.3.04-4.42-3.34-7.84-7.75-7.82zM287.98 302.6c12.82-18.85 27.6-35.78 44.09-50.52 19.09-18.61 39.58-33.3 60.26-45.18-16.44-70.5-51.72-133.05-96.73-172.22-4.11-3.58-11.02-3.58-15.14 0-44.99 39.14-80.27 101.63-96.74 172.07 20.37 11.7 40.5 26.14 59.22 44.39a282.768 282.768 0 0 1 45.04 51.46z\"><\/path><\/svg><\/span>\n\n\n\n<div class=\"gb-text h2-entre-lineas-icono-linea\"><\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-775b2a5d\">\n<div class=\"gb-element-7956ce81\">\n<div class=\"gb-text gb-text-4cad5bbc\">Taller 1<\/div>\n\n\n\n<h4 class=\"gb-text gb-text-e9a9a0cb\"><strong>Agressivitat Social, Familiar i de G\u00e8nere<\/strong><\/h4>\n\n\n\n<div class=\"gb-text gb-text-5d01472b\">Prendre consci\u00e8ncia de l&#8217;agressivitat en el llinatge familiar i en un mateix. Explorar vincles entre agressivitat, pertinen\u00e7a i g\u00e8nere.<\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-e77da159\">\n<span class=\"gb-shape gb-shape-15422129\"><svg aria-hidden=\"true\" height=\"1em\" width=\"1em\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg><\/span>\n\n\n\n<div class=\"gb-element-274889e3\"><\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-9cabc60f\"><\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-94db7b9f\">\n<div class=\"gb-element-fc8a2bc5\"><\/div>\n\n\n\n<div class=\"gb-element-d50822c7\">\n<span class=\"gb-shape gb-shape-e0e71335\"><svg aria-hidden=\"true\" height=\"1em\" width=\"1em\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg><\/span>\n\n\n\n<div class=\"gb-element-1d4f8cba\"><\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-9d058a0f\">\n<div class=\"gb-text gb-text-d8c81772\">Taller 2<\/div>\n\n\n\n<h4 class=\"gb-text gb-text-353085a6\"><strong>Interaccions des de l&#8217;Agressivitat<\/strong><\/h4>\n\n\n\n<div class=\"gb-text gb-text-4e9e08c4\">Diferenciar tipus d&#8217;agressivitat (f\u00edsica, verbal, emocional, passiva). Identificar la meva manera d&#8217;agredir i la meva *malefactor. Cadenes d&#8217;agressi\u00f3.<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-73ecf8e9\">\n<div class=\"gb-element-a2c2482d\">\n<div class=\"gb-text gb-text-4b6c7ef0\">Taller 3<\/div>\n\n\n\n<h4 class=\"gb-text gb-text-e74acd1e\"><strong>Cuirassa Caracterial i Caixa Negra<\/strong><\/h4>\n\n\n\n<div class=\"gb-text gb-text-0fc83f8e\">Identificar com la meva cuirassa caracterial reacciona davant els diferents est\u00edmuls. Nomenar i distingir necessitats subjacents enfront de l&#8217;impuls reactiu.<\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-ef5fa5a3\">\n<span class=\"gb-shape gb-shape-34b16194\"><svg aria-hidden=\"true\" height=\"1em\" width=\"1em\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg><\/span>\n\n\n\n<div class=\"gb-element-4c170936\"><\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-1176bc79\"><\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-97bc2d7a\">\n<div class=\"gb-element-b6a19982\"><\/div>\n\n\n\n<div class=\"gb-element-f367f15b\">\n<span class=\"gb-shape gb-shape-0defa4e2\"><svg aria-hidden=\"true\" height=\"1em\" width=\"1em\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg><\/span>\n\n\n\n<div class=\"gb-element-b1e37740\"><\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-c5c3475e\">\n<div class=\"gb-text gb-text-12c02eab\">Taller 4<\/div>\n\n\n\n<h4 class=\"gb-text gb-text-90c08a75\"><strong>Emocions B\u00e0siques: Por, Rancor i Caixa Negra<\/strong><\/h4>\n\n\n\n<div class=\"gb-text gb-text-4f6a29a0\">Recon\u00e8ixer les emocions b\u00e0siques i el seu vincle amb l&#8217;agressivitat. Observar els efectes de l&#8217;expressi\u00f3 emocional i la seva desc\u00e0rrega corporal. Aprofundir en la viv\u00e8ncia de la r\u00e0bia com a emoci\u00f3 leg\u00edtima.<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-27b7b29a\">\n<div class=\"gb-element-e0e3edb1\">\n<div class=\"gb-text gb-text-6abab66b\">Taller 5<\/div>\n\n\n\n<h4 class=\"gb-text gb-text-a1dacc7b\"><strong>Moviment, Cos i Polaritats<\/strong><\/h4>\n\n\n\n<div class=\"gb-text gb-text-875ef6ce\">Facilitar la import\u00e0ncia de comprendre i integrar les diferents polaritats a trav\u00e9s de l&#8217;experi\u00e8ncia en el cos i el moviment.<\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-89965866\">\n<span class=\"gb-shape gb-shape-ce423630\"><svg aria-hidden=\"true\" height=\"1em\" width=\"1em\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg><\/span>\n\n\n\n<div class=\"gb-element-bac2f6b7\"><\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-1ef29ab3\"><\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-aed6d5a7\">\n<div class=\"gb-element-fad93a65\"><\/div>\n\n\n\n<div class=\"gb-element-8a8c9ecb\">\n<span class=\"gb-shape gb-shape-bd42cc8e\"><svg aria-hidden=\"true\" height=\"1em\" width=\"1em\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg><\/span>\n\n\n\n<div class=\"gb-element-165d2cbb\"><\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-04baa39d\">\n<div class=\"gb-text gb-text-f8173003\">Taller 6<\/div>\n\n\n\n<h4 class=\"gb-text gb-text-021f2de0\"><strong>Viol\u00e8ncia F\u00edsica i Defensa Personal<\/strong><\/h4>\n\n\n\n<div class=\"gb-text gb-text-65b62265\">Trobar la pr\u00f2pia for\u00e7a. Introducci\u00f3 a la defensa personal. Qu\u00e8 passa quan em veig obligat a confrontar o combatre amb *otr@? Facilitar la consci\u00e8ncia de la fantasia de la confrontaci\u00f3 f\u00edsica.<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-bcbedbb7\">\n<div class=\"gb-element-380ae9f8\">\n<div class=\"gb-text gb-text-e3fd29ea\">Taller 7<\/div>\n\n\n\n<h4 class=\"gb-text gb-text-b1e90bf7\"><strong>Escenes Temudes<\/strong><\/h4>\n\n\n\n<div class=\"gb-text gb-text-b8259fcc\">Connectar amb la meva pitjor por. Afrontar la meva major por com a f\u00f3rmula per a afrontar la vida. Sublimaci\u00f3 de la pitjor por.<\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-527e048b\">\n<span class=\"gb-shape gb-shape-9fedbf90\"><svg aria-hidden=\"true\" height=\"1em\" width=\"1em\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg><\/span>\n\n\n\n<div class=\"gb-element-a0c2434c\"><\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-f84a46f4\"><\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-d1fc5075\">\n<div class=\"gb-element-c23908e7\"><\/div>\n\n\n\n<div class=\"gb-element-0ffd7fcf\">\n<span class=\"gb-shape gb-shape-c624f73d\"><svg aria-hidden=\"true\" height=\"1em\" width=\"1em\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg><\/span>\n\n\n\n<div class=\"gb-element-e90e994f\"><\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-d04e26b2\">\n<div class=\"gb-text gb-text-433bf5b2\">Taller 8<\/div>\n\n\n\n<h4 class=\"gb-text gb-text-d4d18c06\"><strong>Tendresa, Impuls Agressiu, Sexe i Pareja<\/strong><\/h4>\n\n\n\n<div class=\"gb-text gb-text-e07b0abc\">Aprofundir en el vincle entre agressivitat i sexualitat. Identificar la meva manera d&#8217;acostar-me en la sexualitat. Fonament de la sexualitat en parella. Bloqueig, castraci\u00f3 i hipersexualitzaci\u00f3.<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-7c4b09e2\">\n<div class=\"gb-element-0c995dab\">\n<div class=\"gb-text gb-text-5778a115\">Taller 9<\/div>\n\n\n\n<h4 class=\"gb-text gb-text-7f567df1\"><strong>Assertivitat i Comunicaci\u00f3 No Violenta<\/strong><\/h4>\n\n\n\n<div class=\"gb-text gb-text-bd657b3f\">Practicar sortides no neur\u00f2tiques. Buscar noves sortides. Introduir i practicar l&#8217;estructura b\u00e0sica de CNV (Comunicaci\u00f3 No Violenta)<\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-a06faf55\">\n<span class=\"gb-shape gb-shape-06a3796f\"><svg aria-hidden=\"true\" height=\"1em\" width=\"1em\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg><\/span>\n\n\n\n<div class=\"gb-element-a5a5b806\"><\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-ab4ccb2a\"><\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-fac44bce\">\n<div class=\"gb-element-c5667900\"><\/div>\n\n\n\n<div class=\"gb-element-5d24aecc\">\n<span class=\"gb-shape gb-shape-ceaed172\"><svg aria-hidden=\"true\" height=\"1em\" width=\"1em\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg><\/span>\n\n\n\n<div class=\"gb-element-bee3b7ba\"><\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-e5cb3aa5\">\n<div class=\"gb-text gb-text-28a0d720\">Taller 10<\/div>\n\n\n\n<h4 class=\"gb-text gb-text-220253eb\"><strong>Ball, Respiraci\u00f3, Meditaci\u00f3 i Tancament<\/strong><\/h4>\n\n\n\n<div class=\"gb-text gb-text-c4bf5818\">Canalitzaci\u00f3 a trav\u00e9s de la dansa. Integraci\u00f3 de les eines apreses. T\u00e8cniques de respiraci\u00f3 i arts contemplatives. Celebraci\u00f3 de l&#8217;aconseguit.<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-6785b350\">\n<div class=\"gb-element-9d3bfb3b\">\n<div class=\"gb-text gb-text-3c895e11\">Stage residencial 4 d\u00edas<\/div>\n\n\n\n<h4 class=\"gb-text gb-text-ae79ab71\"><strong>Integraci\u00f3 de l&#8217;apr\u00e8s en la Formaci\u00f3<\/strong><\/h4>\n\n\n\n<div class=\"gb-text gb-text-b6a435b7\">Rituals, pr\u00e0ctiques personals, dansa i integraci\u00f3 del proc\u00e9s. Escena lliure de tancament: \u201c5 minuts de gl\u00f2ria\u201d.<\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-4a30b1a4\">\n<span class=\"gb-shape gb-shape-a3839973\"><svg aria-hidden=\"true\" height=\"1em\" width=\"1em\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M256 56c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m0-48C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 168c-44.183 0-80 35.817-80 80s35.817 80 80 80 80-35.817 80-80-35.817-80-80-80z\"><\/path><\/svg><\/span>\n<\/div>\n\n\n\n<div class=\"gb-element-1c4a71e4\"><\/div>\n<\/div>\n<\/section>\n\n\n\n<h3 class=\"gb-text texto-muy-grande gb-text-de0161b8\"><em><strong><em>\u00abL&#8217;agressivitat no \u00e9s el problema; el problema \u00e9s no saber recon\u00e8ixer-la, expressar-la i integrar-la de manera conscient en la vida quotidiana.\u00bb<\/em><\/strong><\/em><\/h3>\n<\/section>\n\n\n\n<section class=\"gb-element-30725bba\" id=\"nosotros\">\n<h2 class=\"gb-text h2-entre-lineas-icono-titulo\">Sobre Nosaltres<\/h2>\n\n\n\n<div class=\"h2-entre-lineas-icono\">\n<div class=\"gb-text h2-entre-lineas-icono-linea\"><\/div>\n\n\n\n<span class=\"gb-shape gb-shape-f63beb4b\"><svg aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"currentColor\" viewBox=\"0 0 576 512\"><path d=\"M568.25 192c-29.04.13-135.01 6.16-213.84 83-33.12 29.63-53.36 63.3-66.41 94.86-13.05-31.56-33.29-65.23-66.41-94.86-78.83-76.84-184.8-82.87-213.84-83-4.41-.02-7.79 3.4-7.75 7.82.23 27.92 7.14 126.14 88.77 199.3C172.79 480.94 256 480 288 480s115.19.95 199.23-80.88c81.64-73.17 88.54-171.38 88.77-199.3.04-4.42-3.34-7.84-7.75-7.82zM287.98 302.6c12.82-18.85 27.6-35.78 44.09-50.52 19.09-18.61 39.58-33.3 60.26-45.18-16.44-70.5-51.72-133.05-96.73-172.22-4.11-3.58-11.02-3.58-15.14 0-44.99 39.14-80.27 101.63-96.74 172.07 20.37 11.7 40.5 26.14 59.22 44.39a282.768 282.768 0 0 1 45.04 51.46z\"><\/path><\/svg><\/span>\n\n\n\n<div class=\"gb-text h2-entre-lineas-icono-linea\"><\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-2773e5fc\">\n<div class=\"columnas-2 gb-element-6a714ab9\">\n<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1093\" class=\"gb-media-6bab462a\" title=\"VERTICAL_HOBIE\" alt=\"\" src=\"https:\/\/guillermomazariegos.com\/wp-content\/uploads\/2025\/07\/VERTICAL_HOBIE-e1751342152284.webp\" srcset=\"https:\/\/guillermomazariegos.com\/wp-content\/uploads\/2025\/07\/VERTICAL_HOBIE-e1751342152284.webp 1000w, https:\/\/guillermomazariegos.com\/wp-content\/uploads\/2025\/07\/VERTICAL_HOBIE-e1751342152284-274x300.webp 274w, https:\/\/guillermomazariegos.com\/wp-content\/uploads\/2025\/07\/VERTICAL_HOBIE-e1751342152284-937x1024.webp 937w, https:\/\/guillermomazariegos.com\/wp-content\/uploads\/2025\/07\/VERTICAL_HOBIE-e1751342152284-768x839.webp 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\">\n\n\n\n<div class=\"testimonio4-container gb-element-fdc2f62b\">\n<div class=\"gb-element-c05e3ee8\">\n<h3 class=\"gb-text texto-muy-grande\"><strong>Guillermo Mazariegos<\/strong><\/h3>\n\n\n\n<p class=\"gb-text gb-text-cac72ae5\"><em>Terapeuta <em>Transpersonal<\/em><\/em>, <em>Gestalt<\/em> i <em>Corporal Integratiu<\/em><\/p>\n\n\n\n<p class=\"gb-text gb-text-b99b8a79\">M&#8217;he format com a <strong>terapeuta Transpersonal, Gestalt i Corporal Integratiu<\/strong>. Des de fa 12 anys, acompanyo a persones com tu, en processos de transformaci\u00f3, <strong>especialment en moments de crisis, desorientaci\u00f3 o cerca interior<\/strong>.<br><br>Treball des d&#8217;una mirada humanista i pr\u00f2xima, <strong>integrant cos, emoci\u00f3 i pensament <\/strong>per a afavorir l&#8217;escolta profunda i l&#8217;autoconeixement.<strong> Ofereixo sessions individuals i treball grupal.<br><\/strong><br><strong>El meu propi cam\u00ed personal em va portar a formar-me<\/strong> en aquestes disciplines, que avui practico amb sensibilitat, comprom\u00eds i respecte.<br><br>Crec en la ter\u00e0pia com un espai de trobada sincera i honesta,<strong> on pots reconnectar amb tu, recuperar la teva for\u00e7a i obrir-te a una vida amb m\u00e9s sentit<\/strong>.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"columnas-2 gb-element-6d03ff67\">\n<img loading=\"lazy\" decoding=\"async\" width=\"838\" height=\"1232\" class=\"gb-media-d3b5ac82\" title=\"VERTICAL EQUIPO\" alt=\"\" src=\"https:\/\/guillermomazariegos.com\/wp-content\/uploads\/2025\/07\/VERTICAL-EQUIPO.webp\" srcset=\"https:\/\/guillermomazariegos.com\/wp-content\/uploads\/2025\/07\/VERTICAL-EQUIPO.webp 838w, https:\/\/guillermomazariegos.com\/wp-content\/uploads\/2025\/07\/VERTICAL-EQUIPO-204x300.webp 204w, https:\/\/guillermomazariegos.com\/wp-content\/uploads\/2025\/07\/VERTICAL-EQUIPO-697x1024.webp 697w, https:\/\/guillermomazariegos.com\/wp-content\/uploads\/2025\/07\/VERTICAL-EQUIPO-768x1129.webp 768w\" sizes=\"auto, (max-width: 838px) 100vw, 838px\">\n\n\n\n<div class=\"testimonio4-container gb-element-53ff6621\">\n<div class=\"gb-element-9f64d073\">\n<h3 class=\"gb-text texto-muy-grande\"><strong>Raquel Gonz\u00e1lez<\/strong><\/h3>\n\n\n\n<p class=\"gb-text gb-text-938170dd\"><em>Terapeuta <em>Transpersonal<\/em><\/em>, <em>Gestalt<\/em> i <em>Corporal Integrativa<\/em><\/p>\n\n\n\n<p class=\"gb-text gb-text-cd72afc9\">Acompanyo processos terap\u00e8utics des de l&#8217;any 2020, amb una mirada humanista, corporal i transpersonal. <strong>La meva experi\u00e8ncia m&#8217;ha ensenyat que quan una persona se sent segura i vista en profunditat,<\/strong> el canvi es torna possible. M&#8217;apassiona crear espais \u00edntims i cures on puguin aflorar <strong>l&#8217;autenticitat, l&#8217;emoci\u00f3 i la transformaci\u00f3<\/strong>.<br><br>Treball amb individus i grups, sostenint amb pres\u00e8ncia, escolta i cos, i facilitant trobades <strong>on cada qui pugui reconnectar amb la seva veritat<\/strong> interna. La connexi\u00f3 profunda amb els altres no \u00e9s nom\u00e9s el centre del meu treball, sin\u00f3 tamb\u00e9<strong> una font constant de sentit i aprenentatge<\/strong>.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"gb-text texto-muy-grande gb-text-45c78531\"><em><strong><em>\u00abNo hi ha cam\u00ed cap a la felicitat:<br>la felicitat \u00e9s el cam\u00ed.\u00bb<\/em><\/strong><\/em><br><em><em>\u2014 <\/em><\/em>Buda<strong><em><em>\u2014<\/em><\/em><\/strong><\/h3>\n<\/section>\n\n\n\n<section class=\"gb-element-f15b6087\" id=\"nosotros\">\n<div class=\"gb-element-5486dd22\">\n<div class=\"gb-text-c867bd41\"><span class=\"gb-shape\"><svg aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"currentColor\" viewBox=\"0 0 640 512\"><path d=\"M434.7 64h-85.9c-8 0-15.7 3-21.6 8.4l-98.3 90c-.1.1-.2.3-.3.4-16.6 15.6-16.3 40.5-2.1 56 12.7 13.9 39.4 17.6 56.1 2.7.1-.1.3-.1.4-.2l79.9-73.2c6.5-5.9 16.7-5.5 22.6 1 6 6.5 5.5 16.6-1 22.6l-26.1 23.9L504 313.8c2.9 2.4 5.5 5 7.9 7.7V128l-54.6-54.6c-5.9-6-14.1-9.4-22.6-9.4zM544 128.2v223.9c0 17.7 14.3 32 32 32h64V128.2h-96zm48 223.9c-8.8 0-16-7.2-16-16s7.2-16 16-16 16 7.2 16 16-7.2 16-16 16zM0 384h64c17.7 0 32-14.3 32-32V128.2H0V384zm48-63.9c8.8 0 16 7.2 16 16s-7.2 16-16 16-16-7.2-16-16c0-8.9 7.2-16 16-16zm435.9 18.6L334.6 217.5l-30 27.5c-29.7 27.1-75.2 24.5-101.7-4.4-26.9-29.4-24.8-74.9 4.4-101.7L289.1 64h-83.8c-8.5 0-16.6 3.4-22.6 9.4L128 128v223.9h18.3l90.5 81.9c27.4 22.3 67.7 18.1 90-9.3l.2-.2 17.9 15.5c15.9 13 39.4 10.5 52.3-5.4l31.4-38.6 5.4 4.4c13.7 11.1 33.9 9.1 45-4.7l9.5-11.7c11.2-13.8 9.1-33.9-4.6-45.1z\"><\/path><\/svg><\/span><\/div>\n\n\n\n<h3 class=\"gb-text gb-text-6b88b04f\"><strong>Entrevista inicial<br>de 30 minuts<\/strong><\/h3>\n\n\n\n<div class=\"gb-text gb-text-55cb6ebd\"><strong>Primera entrevista de 30 minuts gratu\u00efta per videotelefonada<\/strong>. Una primera trobada per a escoltar-te, resoldre els teus dubtes i veure si aquest proc\u00e9s terap\u00e8utic \u00e9s el que est\u00e0s buscant. Un espai confidencial i sense comprom\u00eds per a con\u00e8ixer-nos i <strong>explorar junts com puc acompanyar-te en aquest moment del teu cam\u00ed<\/strong>.<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00a0<\/strong><br>Ser\u00e0 una videotelefonada a trav\u00e9s de <strong>Google Meet<\/strong>.<\/p>\n\n\n\n<a class=\"gb-text cta gb-text-ca3f9139\" href=\"https:\/\/guillermomazariegos.com\/ca\/contacte\/#reserva\">Fes la teva Reserva<\/a>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>QU\u00c8 TROBAR\u00c0S EN LA NOSTRA TER\u00c0PIA GRUPAL? Cada grup ofereix una experi\u00e8ncia diferent, per\u00f2 tots dos comparteixen un mateix prop\u00f2sit: afavorir l&#8217;autoconeixement, integrar cos, emoci\u00f3 i ment, i desenvolupar nous recursos per a viure amb<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5147","page","type-page","status-publish","no-featured-image-padding"],"_links":{"self":[{"href":"https:\/\/guillermomazariegos.com\/ca\/wp-json\/wp\/v2\/pages\/5147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/guillermomazariegos.com\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/guillermomazariegos.com\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/guillermomazariegos.com\/ca\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/guillermomazariegos.com\/ca\/wp-json\/wp\/v2\/comments?post=5147"}],"version-history":[{"count":14,"href":"https:\/\/guillermomazariegos.com\/ca\/wp-json\/wp\/v2\/pages\/5147\/revisions"}],"predecessor-version":[{"id":7282,"href":"https:\/\/guillermomazariegos.com\/ca\/wp-json\/wp\/v2\/pages\/5147\/revisions\/7282"}],"wp:attachment":[{"href":"https:\/\/guillermomazariegos.com\/ca\/wp-json\/wp\/v2\/media?parent=5147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}